Do you Spar?

Not really. We have drills which are sparring like and designed to develop certain aspects of the art. Unlike most schools which are focussed around sparring, you will not find this at Sheng Chi Kung Fu. We are a self defense art, not a sport.There are beneficial aspects of sparring and we do have special classes outside of the regular curriculum which take advantage of these benefits. These classes are invitation only and we only invite a student in when they are ready.