Now offering classes online |
| For years we've had countless requests to put our lessons online. We've finally done it. The Crazy thing is we're giving it away for free. Get our complete beginners series as an online lesson series. Videos of complete classes as well as short tutorials. View all techniques from various angles at various speeds with and without opponents. All in the convenience of your home. Check it out at Free Online Kung Fu |
Shun Shifu Weaver's blog
Women's Self Defense Class in Pine Grove
Shifu Liz and Mr. Miller will be putting on a Women's Self Defense Class in Pine Grove on February 27. Click Below for more info Womens Self Defense Seminar
Citizens of the Year
Well I feel really strange tooting my own horn here but Liz and Phil Weaver voted Valley Springs Citizens of the Year. Read about it on the Pine Tree Quite a surprise and quite an honor. Liz and I felt very special being among the other nominees as we have a great deal of respect for each of them.
Sheng Chi on the Radio
Catch a short segment on us on the radio tommorrow night.
This is from Sheryl Parks. the host of hte show.
Thank you so much for sharing your story and Sparking A Difference in
the lives of so many. Your story will be shared in the last five minutes of
our show tomorrow on KBZNZ Talk Radio at http://www.kbznz.com. Our show, Sparks to
Flame, airs the Spark A Difference segment in the last five minutes of our
show which begins airing at 6:00 am and again at 6:00 pm, PST. The show
last 60 minutes. If you just want to hear your segment, I'd tune in at
6:45.
Asperger's Sponsorship
The Sheng Chi Foundation www.shengchifoundation.org currently has one sponsorship available for a student with Asperger's syndrome or a similar high functioning autism disorder. Available for a child or teen (8-18) at the Valley Springs School.
The sponsorship is for 3 months but will likely be renewed at that time.
Sponsorship is provided by the Tri-County Autism Group http://www.tricountyautismgroup.com/ Read More...
Something Funny
I keep telling these guys to be careful about how they practice. But no they just don't listen
How to Take Down a Christmas Tree
Every year Shifu Liz insists that I trek up to Glencoe and bring down a 25' Christmas tree. We drag it down out of the mountains, get a crew of guys, and risking life and limb we hoist it up. then the decorating comes. It's all a pretty dangerous event. But fun.
But this year we made a deal. If I put it up, she takes it down. So here it is. The video of Shifu Liz taking down the Christmas tree her way.
Enjoy!
If We're Going to Have National Health Care Then Let's Do it Right
This is an email from Bill Douglas. Bill Douglas has worked tirelessly to promote Tai Chi and Chi Kung for it's health benefits. we have been supporting him for years. I think he's onto something here and I'd like to support him as much as possible in this endeavor. Following is his message.
PTSD and Shou' Shu'
I've been pretty involved lately in PTSD researchto figure out why shou shu is so beneficial. I've come up with a lot. I've just put up this page at hubpages on it.
It just touches on my findings out there on the web. If anyone is interested in helping out with this research and such I'd be very appreciative. A little social blogging might be really beneficial in getting the word out. If this knowledge was spread we could help many.
